| Welcome to Art of Living - Gurgaon |
|
"Spirituality is just not thinking or talking about GOD ; it is a way of life......."
Loka Samastha Sukino Bhavantu. Om Shanti, Shanti, Shanti
Spiritualism teaches you.........
"Loving each and every creation of the God is absolute and real. 'Isavasyam idam sarvam'… Isam (the God) is present (inhabits) here everywhere - nothing exists separate from the God, because God is present everywhere. Respect every living being and non-living things as God." Peace, joy and love are our true states of being. Stress disturbs the system and produces negative thoughts and emotions, which then get stored as toxins in the body. This leads to disease in the body and a disturbed mental state. Sri Sri Ravi Shankar Ji, whom we call as our beloved Guruji (founder of Art of Living Foundation) has developed a Basic Part 1 course for the beginners. Itz an entry level course for devotees in the world of Spirituality. What is 'ART OF LIVING' Basic Course ? The Art of Living Basic Course offers techniques to eliminate stress from the system and to pave the way for a joyful, vibrant life. Course participants report increase in the level of physical energy and an overall enhancement of well-being. The mind becomes more focused, more in the moment, more alert. Our inner strength becomes so strong and pervasive that nothing can shake it. The Basic Course is spread over 12 hours, usually a weekend. There is some pranayama, simple yet very effective breathing techniques that effortlessly bring the mind to stillness (sudarshan kriya). Meditation occurs spontaneously when the mind is still (sahaja samadhi). Group discussions bring to our awareness the Knowledge needed to move through life with responsibility, dynamism and joy ............and with Guruji around, the entire World is becuming One Family ! That's called "Vasudhaiva Kutumbakam". This is what a devotee writes so beautifully after doing the Basic Course : " Am regularly doing Sudarshan Kriya now.Prior to doing this I was unable to climb stairs. With the blessings of SRI - SRI, I climbed 1072 stairs in Maihar this month. I went there for "Sharda Mai's darshan". My haemoglobin increased. I abandoned all the medicines. Even in the scorchy summer I am fully fit. To me pious Sudarshan Kriya is "CART OF LIVING". One should get in to this cart as soon as he can........." HURRY ! Get yourself registered. Plz contact for further details…. A true guru is not interested in making followers, but he is concerned for the growth of the person. All his concern is for how well this mind, this flirting mind, could be arrested and established in its source, this mind which is so blind, seeking here and there, here and there, could be put into itself and be made to open its eye to itself. ........Sri Sri ! Celebrate Life : Going through ups and downs of life is part of living. Smiling through the entire journey is ART OF LIVING |